Minutes before getting dropped off mid-ocean at Kovalam (Covelong) for our first open water swimming lesson, Murthy Megavan, the founder of Murthy Surf School, tells me that I am to
Category: Health Fitness
Two Visakhapatnam girls to represent India in freestyle artistic skating in Asian GamesTwo Visakhapatnam girls to represent India in freestyle artistic skating in Asian Games
Visakhapatnam girls Dontara Greeshma and Akula Sai Samhitha who will be representing India at the Asian Games in the free style artistic skating event to be held in China. |
Fun meets fitness at the newly launched BOUNCE adventure park in BengaluruFun meets fitness at the newly launched BOUNCE adventure park in Bengaluru
As I inched closer to the top of the 10-foot high climbing wall at the Bounce indoor adventure park, a scene from The Dark Knight Rises came to mind, where
How trekking companies in India are redefining luxury with gourmet meals and massagesHow trekking companies in India are redefining luxury with gourmet meals and massages
At 6.45am on an uneventful day in July, seven trekkers and I wished each other cheery ‘good mornings’ at our campsite in Trunkhol, Kashmir, some 3,500 metres above sea level.
Meet these tailors from Thoothukudi who are stand up paddling championsMeet these tailors from Thoothukudi who are stand up paddling champions
R Muthukutti who won the Palk Bay Stand Up Paddle boarding (SUP) championship. R Muthukutti, V Muthumariammal and R Ramalakshmi have never lived by the sea. Two out of them
Is rock climbing picking up as a fitness option in India?Is rock climbing picking up as a fitness option in India?
On the first trip to a bouldering gym, apprehension takes over. As you step into your shoes and warm up for your first climb, the feeling persists. But once you
63-year-old homemaker from Kochi wins four gold medals at the recently concluded International Powerlifting Federation championships at Ulaanbaatar63-year-old homemaker from Kochi wins four gold medals at the recently concluded International Powerlifting Federation championships at Ulaanbaatar
Reeni Tharakan power lifting at Ulaanbaataar | Photo Credit: SPECIAL ARRANGEMENT When Reeni Tharakan hit the gym 10 years ago, at 53, it was driven by a desire to lose
Fancy a long walk? Hop, skip, and step towards Chennai’s newly designated 8km Health Walk stretchFancy a long walk? Hop, skip, and step towards Chennai’s newly designated 8km Health Walk stretch
There is a steady drizzle at 6.30am and when I look up, the skies are ominous. I am standing at the corner of Besant Avenue road, next to Dr Muthulakshmi
Age no bar for these inspiring senior Indian women athletesAge no bar for these inspiring senior Indian women athletes
They may be called India’s late bloomers in the world of sports. It makes them more inspiring. These confident women have displayed skill, grit and determination, practising all year round